Hi everyone!
I'm here to share a very personal art journal layout.
Today is Bell Let's Talk Day in Canada & I felt I needed to
join the conversation to help end the stigma about mental health.
I've been diagnosed & treated for depression & anxiety.
Mental illness is a part of who I am but it doesn't define me.
It can make my life messy & weird and sometimes & I am paralyzed
by fear, self-doubt & sadness.
I am more than my darkness.
I am so much more......
If you are in crisis please call a friend, go to your local hospital or call 911.
You are certainly right about the stigma, I worked for many years in Mental Health and do appreciate all you are saying here. Your page expresses your feelings so very well, I like the way you show the dark and light sides... Anne xx
ReplyDeleteWow - absolutely amazing visual impression - I would like to share this please. Involved with a Brain Injury support group as well as Me to We and a Healthy Schools group which are all participating in Bell Lets Talk
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